How to care for you feet when you have diabetes
Because your feet are at such great risk when you have diabetes, it’s important to give them extra care. Follow…
Read More >
Foot conditions that may require surgery: Spurs
Heel spurs Heel spurs are bone spurs that develop on the bottom of the heel. Many people experience little to…
Read More >
Foot conditions that may require surgery: Neuroma & painful calluses
Excision of the neuroma is performed on an outpatient basis, as with most foot surgeries. Your doctor will make an…
Read More >
3 Things to Avoid While Experiencing Heel Pain
Avoid Walking While Barefoot Often times, heel pain is caused by plantar fasciitis, which occurs when the tissue on the…
Read More >
Hammertoe & Soft Tissue Mass Treatment Options
Typically, a hammertoe is caused by abnormal function of the foot. Often, hammertoe develops from a slight deformity that has…
Read More >
4 DIY methods to sooth tired and sore feet
Check out these four ways to treat sore feet: A massage: Maybe you can’t get to a masseuse today, but…
Read More >
Caring for your feet before and after a race
Considering running your first 5K or looking to break into the 10K, half-marathon, or marathon scene? Follow the 10 steps…
Read More >
Foot conditions that may require surgery: Hallux limitus/rigidus
Non-surgical treatments can help reduce symptoms associated with hallux limitus and hallux rigidus. If the movement of the big toe…
Read More >
6 Ways you increase your risk of spraining an ankle
Although most mild to moderate sprains will heal on their own, a sprain can be very painful and can sideline…
Read More >