Caring for your feet while traveling
Keep swelling at bay Airplanes and vehicles seldom leave sufficient leg room, and being cramped in a seat for hours…
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Does your bunion require surgery?
Causes of bunions Bunions aren’t necessarily your fault. Many people think that wearing tight or high-heeled footwear causes bunions, but…
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Surprising foot health facts all women should know about!
If your feet aren’t feeling up to par, it could be one of the following problems. Plantar fasciitis – If…
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Do your symptoms point to Achilles tendinitis?
The pain of Achilles tendinitis Achilles tendinitis is an injury commonly caused by overuse of the tendon, or doing too…
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Foot care tips for diabetics
Inspect your feet daily. If you can’t see the top, sides, or bottoms of your feet clearly, use a magnifying…
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Can deep tissue massage help plantar fasciitis?
Why do I have plantar fasciitis? In order to understand the best treatments for plantar fasciitis, it helps to know…
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Your guide to foot pain
Heel pain The most common cause of heel pain is plantar fasciitis, and it often occurs when you first step…
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Preventing plantar fasciitis with tape and splints
If you’re suffering from ongoing heel or arch pain, see your podiatrist to get a proper diagnosis. He or she…
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6 DIY Foot scrubs you’ll wish you knew about sooner
The following are some common and simple-to-make DIY scrubs to help your feet feel refreshed: Brown sugar and olive oil…
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3 Foot care tips to heal your achy arches
The truth is that the health of your feet can play an important role in the rest of your overall…
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