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Kansas City Foot Specialists
  • Home
  • About
    • Why KC Foot?
    • Doctors
      • Dr. Laha
      • Dr. Hall
    • Surgery Center
  • Kansas City Foot and Ankle Services
    • Heel Pain / Foot Trauma
    • Diabetes-Related Conditions
    • Sports Injuries
    • Nail Problems / Ingrown Toenails
    • Bunions & More
    • Pediatric Issues
    • Skin Conditions & Warts
    • Orthotics
  • Resources
    • New Patient Forms
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Category: Blog

Home > Blog > Page 23

Two Ways you can Prepare your Feet for your Next Hike

March 23, 2020
Amber Allen

Proper preparation is extremely important when it comes to planning your next hike. Our experts here at Kansas City Foot…

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Blog
A hiker stepping over a dirt trail in hiking footwear.
Kansas City Foot Specialists

Diagnosed with heel spurs, but what are they?

July 24, 2014
Amber Allen

Heel spurs were first described nearly 200 years ago and became widely recognized about 100 years ago. The years since…

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Blog
Kansas City Foot Specialists

Form, footwear, and running injuries

July 22, 2014
Amber Allen

What makes up good form is debatable, but one thing is clear — the basics of foot strike, cadence, and…

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Blog
Kansas City Foot Specialists

An athlete’s best friend may be a podiatrist

July 15, 2014
Amber Allen

Podiatry blends sports and medicine to offer healing Athletes tend to suffer from many of the same injuries as other…

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Blog
Kansas City Foot Specialists

Diagnosed With Flatfoot (Pes Planus) and What it Means to You

July 10, 2014
Amber Allen

Causes of adult acquired flatfoot deformity Flatfoot that develops in adulthood is called adult acquired flatfoot deformity (AAFD), and may…

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Kansas City Foot Specialists

Diabetes and the way you walk

July 8, 2014
Amber Allen

Gait abnormalities associated with diabetes Diabetic patients frequently experience decreased speed and stability when walking, both of which may increase…

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Blog
Kansas City Foot Specialists

Swimming, biking, running: Common triathlon injuries

July 3, 2014
Amber Allen

Triathletes, triathlons, and triathlon injuries Some of the most common triathlon injuries are stress fractures, blisters, and Achilles tendonitis. In…

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Blog
Kansas City Foot Specialists

Athletes: Don’t get sidelined by heel pain

July 1, 2014
Amber Allen

Patience is a virtue in treating heel pain For most athletes, a sidelining injury is cause for frustration and stress….

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Blog
Kansas City Foot Specialists

Diabetes, your feet, and pedicures

June 26, 2014
Amber Allen

Pedicures come with risks, especially for diabetics Although pedicures may be relaxing and feel great, they are not without both…

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Blog
Kansas City Foot Specialists

Shockwave therapy for heel pain [infographic]

June 24, 2014
Amber Allen
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Blog
Kansas City Foot Specialists

Dance aerobic gym classes and your feet

June 19, 2014
Amber Allen

A brief history of dance aerobic gym classes Although aerobic dance classes have been around since the 1960s, it wasn’t…

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Recent Posts:

  • Jammed, Stubbed, or Broken? The Summer Guide to Common Toe Injuries
  • 4 Reasons Joint Pain in Feet & Ankles Is Hard to Diagnose
  • Heel Pain – What Could It Be?
  • Achilles Tendonitis – Causes, Symptoms, and Solutions
  • Best Place for Bunion Surgery in Kansas City

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Best podiatry blog award

Kansas City’s Only On-Site Podiatry Surgery Center

Our Ambulatory Surgery Center (ASC) is fully licensed and regulated by the state of Kansas, and our boutique center concentrates on foot surgery only. This allows us to provide the best equipment and a dedicated staff to treat most surgical foot problems we encounter. Our outpatient facility allows our patients shorter facility stays and an environment with less risk for infection.

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Copyright © 2025 Kansas City Foot Specialists, P.A.

Website Designed by: Lure Creative

Cities We Serve

  • Blue Springs
  • Independence
  • Kansas City
  • KCMO
  • Lawrence
  • Leawood
  • Lee’s Summit
  • Lenexa
  • Liberty
  • Olathe
  • Overland Park
  • Shawnee