Exercise, your feet, and neuropathy
The effects of exercise on peripheral neuropathy Recent studies have indicated that exercise may slow the progression of neuropathy. Most…
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Common causes of exercise-induced leg pain
Medial tibial stress syndrome (MTSS) MTSS is more commonly known as shin splints. They are most common in runners and…
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Monitor athletic shoe wear and tear for happy feet
Inspect your shoes regularly Most athletic shoes will hold up well for several months, but it is important to begin…
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Childhood obesity and foot pain
Changes in gait in children due to obesity Normal or healthy weight children with healthy feet and legs typically develop…
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What’s that pain? Sprains, strains, and tears
Classifying sprains and strains Both sprains and strains are graded as first, second, and third degree. First degree is the…
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Soccer season and your child’s foot and ankle health
Avoid pain and injuries with properly-fitting cleats One of the most common causes of foot and ankle pain and injuries…
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Health, weight, and happy feet: Start moving
Some of the most common illnesses and diseases in the United States may be directly tied to our fitness level,…
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Back to school: Preparing for fall sports
Wear the right shoes It may seem obvious to wear sport-specific shoes such as soccer or football cleats, but when…
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Understanding and avoiding ingrown toenails
Ingrown toenails may cause serious complications Because of their high likelihood for infection, ingrown toenails may actually pose serious complications…
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