[Infographic] - 5 Things You’re Doing That Could Be Hurting Your Feet
Although they don’t seem like it, feet are a delicate part of your body. Most people don’t realize the beating their feet take each day or that they’re doing certain things that can cause damage to your feet without realizing. Even minuscule details, such as the types of socks and shoes you wear, can have serious consequences when it comes to your foot health. Take a look at some common dangers to protect your feet from.
Are you wearing the right shoes?
Shoes are an important part of your everyday wardrobe, and there are thousands of styles, colors, fabrics, and fits to choose from.
But finding the right shoes is about much more than just fashion. Some shoes can actually encourage or aggravate foot disorders and pain. The wrong style or an improper fit could leave you with a foot problem that interferes with your daily activities.
Bye Bye Bunions: What Is A Bunion & How To Treat One
Do you have a bony bump on the outside of your big toe? Chances are, it’s a bunion. But what is it, why is it there, and most importantly how do you treat it?
Diagnosing your heel pain
Heel pain is a common problem affecting millions of individuals every day. The pain ranges from mild to chronic and is easily worsened by daily activities. Seeking out the exact diagnosis of your heel pain can be difficult, but is paramount to ensuring a speedy recovery.
As a patient, you won’t be able to diagnose your heel pain accurately. However, you should be as educated as possible about your condition, so you can take necessary precautions before your appointment to ensure you don’t worsen your symptoms.
Do you have proper running form?
Proper running form is crucial for maintaining long term foot health. Your feet endure extra stress as your body weight shifts back and forth while you run on hard surfaces. Exercising with improper form exposes your feet to a wide variety of injuries that may keep you off your feet for extended periods.
Foot care for the elderly
As we age, our bodies become more fragile, and our feet are particularly vulnerable. Senior citizens, including those who are fastidious about foot care, face several common foot problems. Today, we’ll examine what those are and how to treat them.
Foot Pain That Won’t Go Away? You Could Have a Neuroma!
Sick of that nagging, annoying pain in your foot? It could be a neuroma! Certain foot issues, including neuromas, can not only cause extreme discomfort, they can eventually lead to permanent damage if left untreated. Luckily, the experts at Kansas City Foot Specialists are breaking down all you need to know about this common foot problem so you can identify the issue and get the treatment you need.
How to avoid infection after a pedicure
Getting a pedicure is a common way of pampering and grooming your feet. You can sit back and relax as the cosmetic specialists soak and scrub your feet, file your nails, and massage your feet. Your pedicure environment should be comfortable and safe, and it is always a good idea to make sure everything is in place to avoid contracting a foot infection.
The cold, hard truth about your high heels
Many women love them, and they’ve been a staple in shoe stores for decades. And though many would argue that high heels look beautiful and elegant, there’s nothing pretty about the foot, leg, and back problems they can cause when you wear them too frequently.
The Top Benefits of Choosing a Podiatrist with A Licensed, On-Site Surgery Center
Nobody likes the idea of surgery, but the experts at Kansas City Foot Specialists are dedicated to getting you on your feet again with the most convenient surgery experience and the only on-site surgery center in Kansas City. Continue reading to find out some of the many benefits of our on-site surgery center and why more patients are choosing us for all their footcare needs.
Which socks are right for your feet?
Choosing the right socks is crucial for maintaining good foot health. Whether you’re running, hiking, or relaxing at home, there are socks made for the occasion. Personal preference plays a large role in choosing adequate socks. Some individuals have sensitive skin, sweaty feet, or need socks that match their outfit.