Foot rash: Causes, symptoms, and treatments
Are you suffering from symptoms related to foot rash? If so, it’s important to understand the causes of foot rash and the proper steps for treatment.
A foot rash can develop for a multitude of reasons. The rash may be mild and only affect a small portion of the foot, or it could be severe and rapidly spread up the leg. It is important to understand the cause of the rash and what type of rash it is.
Do you have proper running form?
Proper running form is crucial for maintaining long term foot health. Your feet endure extra stress as your body weight shifts back and forth while you run on hard surfaces. Exercising with improper form exposes your feet to a wide variety of injuries that may keep you off your feet for extended periods.
Tips for healthy feet in the fall season
As the summer dwindles down and the cooler weather rears its head, having healthy feet should be your top priority. The fall months are an excellent time to get back on your feet after a summer full of relaxation.
Bone spurs: causes, symptoms, treatments
Bone spurs are a pointed outgrowth that can occur on the edges of a bone. These growths generally form where ligaments and tendons attach to the bone. Bone spurs can inflict a great deal of pain, or go entirely unnoticed. The severity of your symptoms depends on the location and shape of your bone spur.