Ask the Podiatrist: Why Are My Feet Numb and Tingly?
Most of us have experienced a numb foot at one time or another, often referred to as a “pins and needles” sensation. These feelings often occur as a result of remaining in the same place for an extended period of time, or sleeping in a way that reduces blood flow to the affected area.
Generally, with symptoms such as these, normal sensation typically returns without any issues. If you’re experiencing prolonged numbness or tingling in your feet frequently, it’s time to visit Kansas City Foot Specialists. We’ve compiled a list of more serious conditions that can be indicated by common foot tingling and/or numbness.
Choosing the right socks is crucial for maintaining good foot health. Whether you’re running, hiking, or relaxing at home, there are socks made for the occasion. Personal preference plays a large role in choosing adequate socks. Some individuals have sensitive skin, sweaty feet, or need socks that match their outfit.
People often overlook the importance of strengthening their feet during their workout regimen. The feet act as a foundation for many exercises involving balance, lower body strength, and agile movements. Strengthening your feet can help to improve your lifts and prevent exercise-related injuries.